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A Healing Prayer

A Healing Prayer

May we surrender all the people and things we are unable to change, right here right now.May we open our minds to Our Loving Higher Power to receive Its help and the clarity we need to see all the dysfunctional patterns we have introjected.May we voice the truth in...
Emotional Sobriety

Emotional Sobriety

What does it mean to me?Not getting on the fast train to nowhere.Choosing to get on the slow train - the recovery train!Having more intuition and discernment on board to know when I’m in a triggering situation.Having my loving parent on-board to guide me through the...
Quoi non-dominante ?

Quoi non-dominante ?

Il y a quelques années, ma première “compagne de route” ACA/EADA m’a aidée à découvrir la littérature et les outils de rétablissement spécifiques de cette Fraternité, dont l’écriture de la main non-dominante, comme outil pour donner la parole à mon Enfant Intérieure....
Depression

Depression

Depression, you’ve got meI’m here but I’m not Go to work, pay the billsCare for the kids, clean the houseExcept when alone, slovenlyClothes on the floorDishes strewn on countersShoes blocking walkwaysNetflix for hoursI should go outsideI should exerciseI should go to...
Accessing Our Higher Self

Accessing Our Higher Self

We must gain balance within ourselves before we can bring balance to the world. In order to connect with our higher self, we must remove all blockages. Energy flows through our body like water flows through a creek. Our body has pools of spiraling energy known as the...