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August 16


Service and Healing

"The healing we receive by giving service in ACA removes our deep feelings of inferiority in giving and receiving love. Our sense of inadequacy begins to disappear when we see the value of the service we give." BRB p. 363

In a myriad of ways most of us were taught that we were inferior. Our perceptions were challenged. Our feelings were denied. Our thoughts were overpowered by the dysfunction in our families.

As we "come to" in ACA, we realize that our perceptions, feelings and thoughts are being respected because they are true for us. Through regular attendance at meetings, we slowly develop the knowledge that we are not inferior, and begin sharing and working the steps with a fellow traveler.

At some point we notice that others chip in to make this miracle possible by doing service to keep the meeting strong. This is where part of the magic of recovery happens: in one instant we are lost, and in the next we become able to help by doing service work ourselves for the group.

Seeing new members attend their first meetings and then seeing them as they begin to "come to" brings us joy and makes any level of service we can give an act of love that reflects our love of our True Selves.

On this day I will recall my first days in ACA and the comfort I found. As I am ready and able to do so, I will continue the tradition of freely giving service to help ensure that what I have received is available to others.

Copyright © 2013 by
Adult Children of Alcoholics®
& Dysfunctional Families
World Service Organization, Inc.

Page Number 237

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