ACA Boundaries Archives - Page 2 of 3 - Adult Children of Alcoholics & Dysfunctional Families

Plus Jamais D’Auto-Trahison

by Geneviève R. | Jan 1, 2023 | ACA Boundaries, ComLine

Dans plusieurs livres traitant d’emprise, j’ai lu cette histoire: « Une mère offre deux cravates à son fils : une bleue et une rouge. Mais… S’il met la bleue, c’est qu’il n’aime pas la rouge. S’il met la rouge, c’est qu’il n’aime pas la bleue. S’il n’en met...

The Better Triangle

by Mary H. | Jun 1, 2022 | ACA Boundaries, ComLine

I’m good. . . I’m blameless. . . I know I’m right. Where have I seen those phrases? They are from the Drama Triangle in the Traits Workbook. I saw myself. I would jump from Rescuer, trying to help someone because I did not know the difference between love and pity; to...

Finding My Limits – The Geiger Counter

by Susanne R. | May 15, 2022 | ACA Boundaries, ComLine

When I first began intentionally being mindful of discovering what my limits are, I used the visualization of a Geiger counter, like one that is a pin that one might fasten to a uniform such as an X-ray tech would use to determine what amount of radiation they’ve been...

Healthy Boundaries

by Cindy D. | Apr 1, 2022 | ACA Boundaries, ComLine

I feel like I’m just learning to find healthy boundaries within myself. Recognizing the inner critical voice was pretty straightforward. It has been loud for a very long time. At first, when I heard it, I would try to demand it be silent or go away. Now I have come to...

Boundaries

by Christine B | Mar 1, 2022 | ACA Boundaries, ComLine

The garden, edged with wire,a jaunty scarecrow, a bit of coyoteurine, hair shavings from a buzz cut.Don’t call me, text me.stop with the emojis, no morecute animal videos. I’m at the edge of nowhere,on edge, waiting for silence,flicker of senses, a sense of...

Boundaries

by Cindy D. | Feb 15, 2022 | ACA Boundaries, ComLine

I once chastised someone about using state lines as boundaries. Twenty minutes later I found myself making amends because I was using Country borders. Since coming to ACA I have come to understand that my family of origin, for generations, has had little or no...

« Older Entries

Next Entries »

Submission Policy

We welcome blog submissions of articles and other content from ACA members.
To keep this blog a safe place, before submitting an article or other content please read our submission policy

Submit Content

Feedback

Posting of comments for others to see is disabled, but we encourage you to provide feedback by clicking on the “Submit Feedback” button below.

Submit Feedback

Search

Authors List

Abdul A., Adarsha A, Adsiz Y Ç., Alaska Y., Alex B., Alexandra & Eira, Alexandra E, Alexandra P., Alison S., Allison H., Anastasia S., Moscow, Andy R., Angela L., Anna K., Annie D., Annie M., Anonymous, Ashley B., Barbara B., Basma H., Berlinda C., Bill D., Bonnie M, Brad H., Brad P., Carlos L., Celeste S., CG, Charile H, Chaz B., Cheryl F., Chris J., Chris M., Christie P., Christine B, Christine L., Christine O., Cindy D., Clara P., Clara T., Colette B., Dan S., Dave H., Dave@Pancho H., David K., Dawn G., Deb B., Debra L., Denise R., DESC Subcommittee, Diane F., Dianne B, Ela M., Erin D., Esraa S., Fellow Traveler, Gail W., Galaxy Z, Geneviève R., Global Members of ACA, Gretchen W., Haley R., Hara H., Harper O., Heather C., Hodaya B., Ifechukwu O., Imeri E., Jane F., Jay K., Jean N, Jeannie T., Jennifer M., Jess P., Jill O., Jim R., Joanne B., Jon F., Josh J., Julia H, Julie N., Justine F., Kara O., Karie W., Kathleen C., Kathleen S., Katrina W., Kendra N., Kristen B, Kristopher S., Lara O., Lauren K., Leah W., Lena L, Lexi I., Linda G., Lindsay P., Lisa L, Literature Committee, Lori N., Makari R., Margo T., Mari V., Marion M, Martin A., Mary H., Maura T., Melanie B., Michael H, Michell B.C., Micki F., Midge G., Mike S., Minuete C., Miriam C., Mona O., Monique J, Nancy A., Olivia M., Omid J., Oroki R., Pamela M., Paul P., Rae M., Raya V., Rena Z., Renita E., Rosalie M., Sam P., Sandee B., Sara Z., Saskia S, Sean H., Shanna D., Shannon M., Sivan H., SkyHeart, Stephen G., Sue L., Sue V, Sunil A, Susanne, Susanne R., Suzi B., Tamara P., Tamara P., Thom L., Tobach N., Tom M., Tom P., Toni P., Vee B., Veronica A., Will C., Wjoe H, WSO Announcements, WSO Ballot Prep Committee, WSO Finance Committee, WSO Literature Committee, WSO Volunteer Resource Committee, Yvonne de H, Yvonne W.

Plus Jamais D’Auto-Trahison

The Better Triangle

Finding My Limits – The Geiger Counter

Healthy Boundaries

Boundaries

Boundaries

Submission Policy

Feedback

Search

Categories

Authors List

External Link Warning

Plus Jamais D’Auto-Trahison

The Better Triangle

Finding My Limits – The Geiger Counter

Healthy Boundaries

Boundaries

Boundaries

Submission Policy

Feedback

Search

Categories

Tags

Authors List