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Counting Myself In

by | Jun 1, 2024 | ACA And The Arts, ComLine

Excluded from the playground. 
Always picked last for any team sport. 
And when I am picked, 
quickly excluded from participation. 

I’m part of my family, but I don’t belong. 
Expected to be quiet and invisible. 
Expected to just go along 
as if I were no more than baggage. 

Silenced by daddy-Monster’s violence. 
Silenced by mom’s bitterness. 
Silenced by many of my teachers. 
Silenced by others for too long. 

Silenced by religious experts 
who have all the answers. 
Silenced by workplace associates 
who have greater credentials. 

Silenced by myself – for survival. 
Silenced by myself – out of habit. 
Isolated and alone. 
No one hears my silent voice. 


Today, I count myself in. 
I have a voice. 
I have a mind. 
I have a human heart. 

I have something to contribute. 
I’m OK with civil disagreement. 
I’m not OK with my silence 
when I have something to say. 

– Healing Heart Warrior (Tom M.) 

Tom M.

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