Select Page

Daily Affirmations – Strengthening My Recovery

June 01

True Self

"We begin to see that we can bring our True Selves to a relationship. We have something to offer that is different than unhealthy dependence. This is what ACA recovery looks like." BRB p. 265

Discovering our True Selves - what a journey! When we look back at our first ACA meeting, we thank our Higher Power for getting us here. Maybe we hoped for a quick fix to stop the insanity and to have a better life, or a miracle answer about how to fix other people. But that's not exactly how things turned out.

As we keep coming back, we find that working the Steps is not always easy, nor is it pretty. But the key to freedom is courage, vulnerability, and the willingness to shed our tears while we follow this quest. We work with a sponsor or fellow traveler who has walked this walk before. We discover our ineffective behavior patterns and become willing to change. We don't get stuck on blaming our parents and the generations before them.

Slowly, the ACA Promises come true. As we work our program, we develop those characteristics and learn to breathe and love life. We play again. We become healthier and have healthier relationships with ourselves, our families, our friends and community. We become sponsors and help others through the swamps, gently and tenderly, the way we were shown. With the help of our Higher Power, we discover we had the "ruby slippers" all along!

On this day I continue to do the work that helps me discover more aspects of my healthy True Self.

Copyright © 2013 by
Adult Children of Alcoholics®
& Dysfunctional Families
World Service Organization, Inc.

Page Number 159

Do you like the daily meditation ?
You can get the hard copy book, soft copy book, or e-book version.

Signup to receive the daily meditation in your email.

Translate »