310-534-1815 information@acawso.com

Daily Affirmations – Strengthening My Recovery


August 10


Our Past is an Asset

"Our experience tells us that our past can be our greatest asset if we are willing to ask for help and do the work to find out what happened." BRB p. 153

We sometimes wonder how differently we could have turned out had we been raised without the problems of alcoholism or family dysfunction. While it is normal for us to consider "what ifs," we know that when we work through the abuse and hardship of our childhoods, we can come out so much better on the other side.

But what can possibly make our past an asset? In recovery, we see that all we've been through provides us a unique opportunity to look deeper at our lives than we might have otherwise. We take on the task of untangling the web of our history, knowing that greater peace will result. We revisit old wounds so that we may finally heal the hurt and better understand our thoughts, feelings, and behaviors today. We are able to reclaim our inner strength and learn from our struggles.

In ACA we don't do all of this work alone. We may have been alone as children, but now we have our fellow travelers. We hear them share the same pain, and see the wisdom and knowledge they have gained in their own recovery. This same wisdom and knowledge is becoming part of who we are, also.

On this day I recognize that my past provides a unique opportunity to grow in self-actualization. I look forward to the continual wisdom recovery offers.

Copyright © 2018 by Adult Children
of Alcoholics / Dysfunctional Families
World Service Organization, Inc.
All rights reserved.

Page Number - 231

Do you like the daily Meditation ? You can get the hard copy book, soft copy book, or e-book version.