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Daily Affirmations – Strengthening My Recovery


September 27


Identity Crisis

"‘The adult child is an identity crisis having an identity crisis.' That means that we were born in crisis and cannot easily recognize another way to live other than crisis." BRB p. 70

Many of us came to ACA broken, bruised, and torn. The crazy thing is, we didn't notice our hearts were barely attached as a result of all the abuse. We may not have noticed that our faces were pale and withdrawn. We couldn't truly see ourselves for months or maybe years in the condition we were in. We were the walking dead, usually surrounded by other zombies.

Then we started to get better, one day at a time. The first time we asked to do the Steps with someone else, chose a home group, did service at a meeting, or told our stories in front of a group, we picked up little pieces of ourselves in the process and were restored to sanity. It was awesome. We didn't know that we could feel so good after feeling so bad. It was counter-intuitive, but going into our pain, with the help of those who had gone before us, made us feel better. It hurt, but it passed.

On this day I will look for yet another little way to improve my life. I embrace this recovery process that teaches me more about who I am each day.

Copyright © 2018 by Adult Children
of Alcoholics / Dysfunctional Families
World Service Organization, Inc.
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Page Number - 280

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