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Daily Affirmations - Strengthening My Recovery


September 28


Spiritual Experience

"Education alone is not enough to gain the greatest benefit from our spiritual experience. We also learn that spiritual experiences have greater meaning when matched with a dedication to work the ACA program." BRB p. 284

Most ACAs like to read. Our bookshelves, nightstands, or e-readers may be full of books, and certainly some of them provide guidance. But all the knowledge we may gain from reading will only be as good as the effort we make to use that information in our recovery process.

Recovery work, that four-letter word that many of us have avoided at great lengths, seems to be the catalyst for our spiritual growth. Our spiritual work may consist of reading, regularly supplemented with attending and sharing consistently and honestly at meetings, taking the Steps with fellow travelers, journaling, and giving service. Yes, it seems like a daunting list of tasks. It may even seem impossible. It's hard to get used to taking care of ourselves.

We know we can be gentle with ourselves, that some of the work will become a habit after a time, and that some of the work will have a different feel at different stages of our recovery. We practice patience and tolerance with ourselves, and softly allow the spiritual experience to flow naturally and easily.

On this day I will practice working the ACA program's many facets with ease and grace, realizing that the spiritual experience comes with work.

Copyright © 2013 by
Adult Children of Alcoholics®
& Dysfunctional Families
World Service Organization, Inc.

Page Number 281

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