310-534-1815 information@acawso.com

Daily Affirmations – Strengthening My Recovery

February 18


"If the family withdraws support, this might feel new, but in reality the abandonment has always been there." BRB p. 406

On our journey in ACA, at some point we realized we were alone again. We had always felt this way, but never allowed ourselves to face the truth. As we make space for our Higher Power, we allow the fear and pain to pass through us. We begin to see that the universe is a safe place for us, and that by facing our loneliness, we can become whole. We take this inward journey with the help of our sponsors and fellow travelers who have done so before us and who can share their experience, strength, and hope.

We let our dysfunctional families fade in the distance, and we move into new, healthier relationships where we get our needs met. We stop trying to replace our parents with people who wear different masks. Although such relationships might temporarily feel good, they soon come crashing down as we see them for what they are: ugly, messy and codependent.

We realize we may slide back once in a while, because recovery is rarely a straight line. But we are learning to pull out of our nosedives faster and with more grace. There is no need to go down with the ship anymore.

On this day I will allow that which is dead to be what it is. I will take whatever time I need to fully grieve and then move on.

Copyright © 2018 by Adult Children
of Alcoholics / Dysfunctional Families
World Service Organization, Inc.
All rights reserved.

Page Number - 51

Do you like the daily Meditation ? You can get the hard copy book, soft copy book, or e-book version.