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Acknowledging Racial Trauma
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racial trauma
Mother Earth
I love listening to her heart beat,"Beat, beat""Beat", "beat"In my mother's wombFirst split,Second split,Ingesting her painFourth split,Eighth split A world full of possibilitiesI was chosen for herShe for ISixteenth split, thirty second split In my mother's womb, I...
I Will Not
I will not self-abandon.I will not lend my worth.I will not dance for you, but for me.I know peace is the answer. I will not succumb to oppression. I will not bow down to the white male. I will not forget my purpose on Earth. I will not be defined...
Palace of Mirrors
This song represents a time of darkness just before the dawn of my ACA recovery journey. Its meaning and feel have changed and grown from when I first wrote and recorded it. Over the nearly four years of my time in ACA, I have come back to it and listened with greater...
ACA Works on Internalized Racism
I’m a Filipina-American, with nine years in ACA. I did not grow up with alcoholism, drug addiction, or mental illness. I did grow up with immigrant trauma, intergenerational colonialist trauma, internalized racism, and a resulting set of stressed out hard-working...