310-534-1815 Contact Us Form

WSO Office Closed on Nov. 24, 25, Dec 26, and Jan. 2
WSO Office Closes at noon PT Dec. 23 and 30

Feelings And Buried Memories

Feelings And Buried Memories

. . . will return. I’m learning the check-in process and understanding the value in feeling and healing. The anger and helplessness I so skillfully tucked away in my childhood is unfolding as my Inner Child responds to my love for her, my Teenager trusts me, and my...
***** On The Downbeat

***** On The Downbeat

I rush around the house, frantically getting homework done, and preparing for high school band practice. I play french horn in this band, piano in the dance band, and bells in the marching band. The September concert date is coming soon. My stomach is in upheaval. I...
Distorted Thinking

Distorted Thinking

Chapter 11, page 129The Loving Parent Guidebook(Part / paraphrasing) This book can help me address my distorted thinking. By naming my experience:(I realize that I am not my thoughts and my thoughts, at times, are not my reality,they are reactions and responses to...
Translate »