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Daily Affirmations – Strengthening My Recovery

September 22

Step One

"We run about attempting to control others and situations in an effort to avoid our own unmanageable lives." BRB p. 104

The need to try to control the people and things around us can be so strong. We may have this idea in our minds about how things "should" be. If only life were a certain way, we could feel good about ourselves. So we feel compelled to make the "should" a reality.

We push and prod and manipulate to try to get others to do what we want, completely missing the fact that we have to clean up our own house first. In the meantime, the harder we push, the crazier we feel because others never quite measure up to our ideals.

Step One tells us that control over others is a myth. Even though some things may change as a result of our efforts, we leave a lot of wreckage in our wake. Until we realize our powerlessness, until we realize the only ones we can truly change are ourselves, we will continue on a downward spiral, often driving the ones we care about from our lives, whether that happens emotionally, physically or both. It's a paradox of this program that only by admitting our powerlessness can we gain true manageability in our lives.

On this day I will remember to focus on myself and the changes I can make in my own life. I let others be so they can find their own path, even if it isn't the one I would choose for them.

Copyright © 2013 by
Adult Children of Alcoholics®
& Dysfunctional Families
World Service Organization, Inc.

Page Number 275

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