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Daily Affirmations - Strengthening My Recovery


January 15


Promise One

"We will discover our real identities by loving and accepting ourselves." BRB p. 591

Real identity? The idea that we aren't "real" can be very confusing at first. The concept is difficult, even maddening. As we go to meetings, we may begin to hear about a critical inner parent, an inner loving parent, and the hidden Inner Child. It seems complicated.

Somewhere in the first few months of attending meetings, it clicks. Slowly we learn, understand, and apply the information we have been gathering, and one day the realization of our dilemma becomes clear. The picture finally comes into view. Without knowing it, we have been perpetrating a fraud: impersonating our True Self with our false self.

As we dive into Step work, we begin to reparent ourselves. In the same instant, we become accepting of ourselves. No longer untethered and wandering aimlessly, our course is made clear with each day of practicing this simple, Higher Power-given program.

A miracle occurs as a result of the work we do in ACA: we unshackle our True Self from our false self, embrace our hidden Inner Child with the caring arms of our inner loving parent, and are carried to higher and higher levels of freedom.

On this day I will listen, learn, and apply the concepts and principles of ACA recovery. They are the means of discovering my real identity, allowing me to love and accept myself.

Copyright © 2013 by
Adult Children of Alcoholics®
& Dysfunctional Families
World Service Organization, Inc.

Page Number 16

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