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Daily Affirmations – Strengthening My Recovery


January 10


Recovery Language

"We may be speaking program lingo, but we are not talking about what truly bothers us." BRB p. 432

In the beginning, many of us found great comfort in the new language of recovery. It shielded us against the old way of thinking. But some of us found that "talking the talk" without "walking the walk" did not change our actual behavior. We damaged ourselves and those around us by treading lightly. As we learned when we were children, we did not make waves, and the consequences still hurt us deeply. What we needed to see was that we were in a fight for our very lives.

As we recognize our complacence, we begin to free ourselves. We embrace our choices as adults with a firm backbone. We grow up. We do for ourselves what no one else can do: we rescue ourselves. We do this by surrendering our controlling grip and letting other people into our lives who can help us - a sponsor, a fellow traveler, a therapist - whomever we need.

We are not looking for perfection, but progress. We put aside our doubts and walk into the light of a new truth. It may feel painful to be honest and try something new, but not as painful as staying where we are.

On this day I will take action to get a sponsor if I don't already have one. I will commit to working the Steps and not just sound like I know what I'm talking about when I really don't.

Copyright © 2018 by Adult Children
of Alcoholics / Dysfunctional Families
World Service Organization, Inc.
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