Select Page

Daily Affirmations - Strengthening My Recovery


February 13


Promise Five

"As we face our abandonment issues, we will be attracted by strengths and become more tolerant of weaknesses." BRB p. 591

In our program, we need a lot of courage to face a great many things. Facing how we were abandoned requires us to summon all the courage we can muster. As we "keep coming back," memories and feelings float up from our subconscious to the mind's eye, and we acknowledge the losses we buried.

As children, many of us wanted or needed to idealize our caregivers. In ACA, we take off the rose-colored glasses and see them as flawed human beings who were unable to be there for us emotionally, physically, psychologically, or spiritually. Facing this abandonment means looking at it honestly with the help of our Higher Power, our inner loving parent, and our Inner Child. This is how we begin to reparent ourselves so that we can become whole.

On this day I continue to seek the courage to face my abandonment issues, resolving to take the steps to make myself whole, so I can bond with others from this consciousness centered space.

Copyright © 2013 by
Adult Children of Alcoholics®
& Dysfunctional Families
World Service Organization, Inc.

Page Number 46

Do you like the daily meditation ?
You can get the hard copy book, soft copy book, or e-book version.

Signup to receive the daily meditation in your email.

Translate »