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Daily Affirmations - Strengthening My Recovery

March 15

Promise Three

 "Fear of authority figures and the need to ‘people-please' will leave us." BRB p. 591

As children, from infancy through our teen years, we were surrounded by authority figures. This included our family, babysitters and teachers - those who traditionally deserved respect. But many of these people took advantage of our respect for authority by intimidating us into a submissive role. Our natural tendency to please was exploited by the unreasonable demands placed on us.

As adults, our need to people-please took a darker turn and robbed us of our ability to enjoy life. Always seeking to please others, we were left waiting for our turn at getting our needs met.

In ACA, the edges of the puzzle of how we became people-pleasers slowly start to become clear. We begin to free the roots of our people-pleasing habit from the soil of our childhoods. In its place we plant brand new seeds of hope.

Consistent work in our program allows our insight, clarity, and freedom to flourish. No longer fearful of authority and under the compulsion to please, we are emancipated to decide for ourselves whom we need to fear and whom we choose to please.

On this day I will continue working the ACA program to further unearth the deep roots of my fear of authority and people-pleasing. I choose to be free of any hold they still have over me.

Copyright © 2013 by
Adult Children of Alcoholics®
& Dysfunctional Families
World Service Organization, Inc.

Page Number 78

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