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Palace of Mirrors

Palace of Mirrors

This song represents a time of darkness just before the dawn of my ACA recovery journey. Its meaning and feel have changed and grown from when I first wrote and recorded it. Over the nearly four years of my time in ACA, I have come back to it and listened with greater...
ACA Works on Internalized Racism

ACA Works on Internalized Racism

I’m a Filipina-American, with nine years in ACA. I did not grow up with alcoholism, drug addiction, or mental illness. I did grow up with immigrant trauma, intergenerational colonialist trauma, internalized racism, and a resulting set of stressed out hard-working...
My Story

My Story

My story begins in 1975 in an old told of Louisiana when I was three years old. I was a child of the consummation of Ralph retired US Navy, unattended military PTSD captain, and Pam vietnamese refugee Codependent mother of 5 children foreigner to US, naturalized...
REFLECTIONS ON CROSSTALK

REFLECTIONS ON CROSSTALK

For me, this sacred element has been the single most important tenet of this program. Crosstalk absolutely hinders my recovery no matter how benign. I had my feelings, thoughts co-opted in childhood and in my closest relationships as an adult, in the name of...
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