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Healthy Boundaries

Healthy Boundaries

I feel like I’m just learning to find healthy boundaries within myself. Recognizing the inner critical voice was pretty straightforward. It has been loud for a very long time. At first, when I heard it, I would try to demand it be silent or go away. Now I have come to...
Boundaries

Boundaries

I once chastised someone about using state lines as boundaries. Twenty minutes later I found myself making amends because I was using Country borders. Since coming to ACA I have come to understand that my family of origin, for generations, has had little or no...