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Materializing Boundaries

Materializing Boundaries

Until I stepped out of denial about abuses, I ignored absolutely what was a boundary, and of what utility it could be… and that I had the right to establish and enforce mine! I am still learning! And it is clearer and clearer when there is a material support...
Conglomo Food

Conglomo Food

Brown bread in a can - soft, and with raisins, and no prep! Consistent. Available at any time. No love in it. Or was there?Sweet, predictable, always there. Packaged up from a conglomo company. Tater tots. Another conglomo food. Stuck in their little shape, unable to...
What’s the Payoff

What’s the Payoff

Verbal abuse, what’s the payoff?Distance, disconnection, abandonment.I don’t matter, I don’t belong; sense of community lost.No trust or accountability. No safety, no safe-harbor.Up in my tree as soon as I could get away.Comfort, nurture, understanding, support from...
WHAT AM I AFRAID OF? (BOUNDARIES!)

WHAT AM I AFRAID OF? (BOUNDARIES!)

I looked up fears. Found…12 basic fears: Rejection, Abandonment, Failure, Success, Being Lied To, Being Hurt (emotionally or physically), Being Intimidated, Being Exposed, Being Humiliated, Responsibility, The Unknown, and...
Découvir Les Frontiéres

Découvir Les Frontiéres

En tant qu’adolescente souffrant d’obsessions suicidaires, j’avais de grandes difficultés à respecter la limite suprême entre vie et mort. Trop, c’est trop. Les soi-disant « soins psychiatriques » empiraient ces obsessions : un comble ! Il m’aura fallu quatre...
SOBRIETY IS THE LIMIT

SOBRIETY IS THE LIMIT

Years ago, I discovered the notion of limits, and the fact that I had none. I learned to set one.A friend attending regularly a 12-Step meeting was in dire straits: years ago, she had left a violent husband, and was by then living on social welfare with her four...