Jill O., Author at Adult Children of Alcoholics & Dysfunctional Families

Making and Taking My Own Steps

by Jill O. | Feb 1, 2024 | ACA Toolbox, ComLine

I worked the ACA Twelve Steps in a “fast” group in the first year I joined ACA. The experience was invaluable, opening my eyes to the big picture of intergenerational trauma and my childhood. Each time I worked a step in the yellow workbook, I wrote Tony A’s version...

REPARENTING AT 30,000 FT

by Jill O. | Mar 15, 2023 | ACA And The Arts

Out the window an endless sea of white… I close my eyes… like the white knubby blanket on my bed when I tried to sleep so still, so flatthat no one would know I was in the bed - especially not the vampire in my closet.“Little Me, this is scared.”I lie...