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D.E.B.R.A.

D.E.B.R.A.

I am the person whose egg participated in your lifeIt wasn't just meThe sperm donor was your fatherHe wasn't around much after the first few yearsThey say I kept him away from youMaybe parts of me didI was hurt and very much emotionally unavailable to everyoneWe were...
Reunifying Exploded Parts

Reunifying Exploded Parts

Hurrah! At last, I have a Big Red Book, printed French edition! When I read Chapter 8 about Inner Child, it reminded me of an exercise I had done twenty-two years ago, during a group therapy. We had to symbolize, by drawing, pasting or any graphical means, the...
Drama

Drama

DRAMA  Raised in a drama-filled home, I inherit the taste for drama...My drama would present itself as a victim; All I would need is a participant that would love to travel the same road…And we would make a right turn on the street called Victim.On...
Feelings Lead; Thoughts Describe

Feelings Lead; Thoughts Describe

“I don’t belong here!” is a statement of how it feels to be wherever it is I have checked in with myself. Psychologists may call this state of mind “alienation” or “dissociative.” They use words to describe sensations that are not themselves captured in the words....
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