Requires four readers / actors / dancers from all walks of life:Traveler OneTraveler TwoTraveler ThreeTraveler Four Traveler One: Step One.Own it! - show your powerlessness and surrender!Wiggle that hinny. Shake until you’re tiny.Lay down on the floor, all spent and...
I have traveled a lot, worked, and lived in different countries, but my survival traits (problems) were following me everywhere, waiting for the opportunity to show up and make my life unbearable. I was obsessed with perfection, I had problems with authority...
As an ACA, letting go of anything always felt like jumping from an airplane without a parachute. I held on for dear life and didn't let go of anything. It’s how I ran my business, it’s how I was in charge of my family, and it’s how I held on to my traumatizing...
An oldtimer in 12-Step recovery who hosted a weekly meeting for seventeen years relates, “A fella asked me, ‘Les, when am I going to get happy in this here program?’ and I said, ‘Nothin’ to it. Just stop doin’ whatever’s making you unhappy. That’ll do the trick.’” The...
If I have been conditioned to believe that, in practice, being responsible means being blamed, or, on the other hand, being burdened, I may have not realized I have had this trait, this triggered reaction embedded in my attitude until I run right into it in...
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