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The Healing Adult And The Child Within

The Healing Adult And The Child Within

The maimed child within:terrified,paralyzed with fear.Forced to trust daddy-Monsterwho’s unstable and dangerous –unpredictably explosive.Forced to trust bitter battered mom,who gave him birth,who’s drunk,slurring her speech,unable/unwilling to protect herselfor her...
Healthy Boundaries

Healthy Boundaries

I feel like I’m just learning to find healthy boundaries within myself. Recognizing the inner critical voice was pretty straightforward. It has been loud for a very long time. At first, when I heard it, I would try to demand it be silent or go away. Now I have come to...
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