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Rock Climbing

Rock Climbing

GraspingClinchingUpper body strengthReachingLeg ForcePulling myself off the groundIndependentToo earlyHad to figure something outHow can I get your help and support?The efforts began earlyCrying did not workAsking voice was taking early in lifeNot by genetics or my...
Post- Traumatic HeartSpace

Post- Traumatic HeartSpace

Simple human mistake. Traffic ticket in the mail. Or I buy the wrong item at a hardware store. Or I’m reminded of a painful memory. Or a coworker cusses someone out. Or there’s no discernable trigger at all. Suddenly, daddy-Monster explodes – in my face – once again...
My Cat, RC

My Cat, RC

RC. I am her human. She is my cat.She has a proper name of “Reya Sunshine.”A program friend shared with me… She calls my cat RC. I asked, “RC?” She said, “Recovery Cat.” A tabby with green eyes! Beautiful to look at, lovely to hold.Little did I know that “green eyes”...
I Am

I Am

I am not the tension in my shouldersI am a warm summer breezeI am not my hypertensionI am a warm summer breezeI am not the give out in my kneesI am a warm summer breezeI am not the tight muscles in my hipsI am a warm summer breezeI am not the extra cushion around my...
Broken and Whole

Broken and Whole

my leg will alwayshave been brokenI cannot heal well enoughto be as I was in the pastbefore it was brokenI cannot run into a future healingno matter how strong the bonehow faded the scarmy heart will alwayshave been brokenthere is not enough therapyfor a future where...