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Engine-Like

Engine-Like

I know nothing about engines, except the four-stroke combustion cycle: 1) induction (fuel enters), 2) compression, 3) explosion, 4) expansion (exhaust out). At the emotional level, things worked similarly for me: Induction: my father’s and other authority...
Grief Work

Grief Work

I’ve been in ACA since April 2021. Since this past January, I’ve been incarcerated as a Federal inmate in a low-security prison for a sex crime I felt I was powerless to avoid. Those words are in our BRB – “Some ACA’s are in prison for...
Enough

Enough

One day I woke up and said, “ENOUGH IS ENOUGH”.  I admitted I was powerless and my life had become unmanageable. I found safe enough people to share my story with, and by letting my truths hit the air, my true healing began. There is power in feeling heard and...
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