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True Self

True Self

T - The shape of Tarotโ€™s Hanged Manโ€™s cross, the sacrifice for wisdom, the shape of the Greek letter tau, which sounds like Lao Tzuโ€™s Tao, the Way, the walk towards Truth. R - Regret, rueing past times, and running away from the Truth, then catching myself,...
WHY?

WHY?

In order to regain a best connection with my inner young adult, I decided to listen to all my old cassette tapes (more than 150!). Thanks to osteopathic care, I suffer less from hyper-acousia, and have become able to listen to music again, but no more than one or two...
A New Year

A New Year

When I was a child and got into trouble for misbehavior, I would promise to โ€œdoโ€ better. In recovery in ACA, I want to โ€œbeโ€ better. I want to be my authentic self instead of making empty promises and continuing to pretend to be someone else. I want to talk about what...
Bridge of Light

Bridge of Light

The space between โ€œMeโ€ and โ€œI amโ€Is the place where wrong meets donโ€™t belong.Self and identity, privileges deniedI struggle to breathe and learn to hide. Here on the shore of a foreign seaBuried treasure revealed at low tide sweepStarving gull pecks at scraps and...
The Better Triangle

The Better Triangle

Iโ€™m good. . . Iโ€™m blameless. . . I know Iโ€™m right. Where have I seen those phrases? They are from the Drama Triangle in the Traits Workbook. I saw myself. I would jump from Rescuer, trying to help someone because I did not know the difference between love and pity; to...
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