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رسالة من الوالد المحب

رسالة من الوالد المحب

 مرحبا طفلتي العزيزة، لقد عرفت أنك مصابة بالذعر والخوف، كيف ذلك يحدث وأنا هنا، هل لاتثقين بي؟ أشعر نوعا ما بالتقصير لغيابي عنك بعض الوقت، لكنني هنا الآن هل تشعرين بوجودي؟ هل عادت الثقة بي؟ لقد حاولت طلب المساعدة من قوتنا الأعظم بالأمس حتى يجعلك تشعرين...
ACA Recovery

ACA Recovery

Hi, I am Jess, an ACA member.I have struggled with family addiction and dysfunction growing up as the youngest of three children. It has been an ongoing battle for me but certainly has taken all of my lifetime to find another path. It has been hard at times. I have...
Motus

Motus

En travaillant ma 1ère Etape avec ma « compagne de route », (Livre Jaune, p. 29, question 6), je lui ai lu à voix haute le poème suivant, écrit en 2007. Il illustre les règles « ne ressens rien » et « ne parle pas », comme la photo de cet œuf muselé, qu’une amie m’a...
Finding Belonging

Finding Belonging

Reaching out for help and connection didn’t come easily. Being an Adult Child, I scan new environments wondering, "Is this space safe?"; "Will I be accepted while revealing my True Self?" I asked myself these questions when I first joined ACA.  As an immigrant,...
Self-Care

Self-Care

There was one thing I wanted to share yesterday but God had other ideas. I found myself experiencing deep grief yesterday after hearing a person in the morning Annual World Convention session share that her mom resented her very existence. I felt the exact same way...
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