Changing My Behavior Through ACA
I never thought I could change my behavior! Hey, all these years I thought my bad behavior was normal. Plus, I was born this way, right? I was aggressive, angry, and irritable to name a few. With the urging of a dear friend who suggested to me on numerous occasions...
A Better Way to Live
My dad was an alcoholic and is my ACA qualifier. I was fortunate that he got sober when I was 18. He had 51 years of sobriety when he passed away at age 91. For most of my life, I believed my dad’s alcoholism had not really affected me. I chose not to drink or use...
ACA: My Journey to Emotional Sobriety
A dear friend relentlessly convinced me to go an AA meeting. I finally gave up my selfish pride and nervously went to a meeting. I’ve been sober since the first day I went: September 4, 2008. Later, when this friend of mine was staying with me, she was busy in my...
The ACA Promises Really Do Come True
I’m sitting in my chevy in the middle of town The light is red - I’m lookin’ around I see a man - with his fist in her face Her tears runnin’ down - such a disgrace In the grocery store, two-year old in the cart Mom’s snappin’ back with a tone so tart The baby’s...
Why I Believe the Concept 2 Revision Conflicts with ACA’s Spiritual Foundation
I want to share my thoughts on the proposed rewrite of Concept 2, speaking simply and from my experience as the Delegate for the ACA Mabuhay Philippines (Asia) Groups. My hope is to offer clarity for all members, especially those in global and emerging groups who...
Stepping into Service: A Wonderful Gift – the Connecticut Intergroup IG044
Four years ago, I stepped into service in Adult Children of Alcoholics and Dysfunctional Families (ACA), and I have never stopped growing in my recovery and my love for Fellow Travelers. I stepped into service as our group meeting representative, and then I moved into...
The ACA Promises Really Do Come True.
Good Intentions: From Fear and Judgment to Loving Service A personal reflection on ACA Promises 10, 11, and 12 When my ACA group reads The Promises each week, I no longer hear them as distant or aspirational. More and more, I find myself thinking, Yes, this works -...
The Laundry List Traits Led Me to My Inner Family
My Higher Power lead me to ACA at my rock bottom moment. I stumbled on the laundry list and felt like someone was writing about me personally. I was astounded that other people resonated with the list, I spent my whole life feeling like I was the only one with these...
What I Thought Making Amends Would Fix
When I first came to Step Nine, I thought I understood what an amends was. I had hurt people. I had made mistakes. There were things I regretted. So I figured I was supposed to find the people involved, apologize, clean up the mess, and hopefully feel better...
Service – An Unexpected Healing Gift
I am an Adult Child. I have always needed and even created service to/for others. I wanted to make you happy. I wanted to make you admire and like me. I volunteered for everything. It gave me value. Made me feel better about myself. I enabled and used my co-dependence...