Mother Earth

Mother Earth

I love listening to her heart beat,"Beat, beat""Beat", "beat"In my mother's wombFirst split,Second split,Ingesting her painFourth split,Eighth split A world full of possibilitiesI was chosen for herShe for ISixteenth split, thirty second split In my mother's womb, I...

read more
I Will Not

I Will Not

I will not self-abandon.I will not lend my worth.I will not dance for you, but for me.I know peace is the answer. I will not succumb to oppression. I will not bow down to the white male. I will not forget my purpose on Earth. I will not be defined...

read more
Palace of Mirrors

Palace of Mirrors

This song represents a time of darkness just before the dawn of my ACA recovery journey. Its meaning and feel have changed and grown from when I first wrote and recorded it. Over the nearly four years of my time in ACA, I have come back to it and listened with greater...

read more
ACA Works on Internalized Racism

ACA Works on Internalized Racism

I’m a Filipina-American, with nine years in ACA. I did not grow up with alcoholism, drug addiction, or mental illness. I did grow up with immigrant trauma, intergenerational colonialist trauma, internalized racism, and a resulting set of stressed out hard-working...

read more
My Story

My Story

My story begins in 1975 in an old told of Louisiana when I was three years old. I was a child of the consummation of Ralph retired US Navy, unattended military PTSD captain, and Pam vietnamese refugee Codependent mother of 5 children foreigner to US, naturalized...

read more