ACA Book Prices Increase

ACA Book Prices Increase

Our fellowship text, Adult Children of Alcoholics, often referred to as the Big Red Book, was first published in 2006. Its price was $15 then, and it is still $15 today. The ACA World Service Organization (WSO) has never raised prices on any of its literature. The WSO...

read more
External Loving Parent

External Loving Parent

I can’t relate to a loving parent inside me. I had to imagine an external loving parent as my father holding me in a “snuggly” , and supporting me, giving me empathy and love. I don’t even feel it is necessary for me to distinguish the negative voices, only my wounded...

read more
Finding Belonging

Finding Belonging

Reaching out for help and connection didn’t come easily. Being an Adult Child, I scan new environments wondering, "Is this space safe?"; "Will I be accepted while revealing my True Self?" I asked myself these questions when I first joined ACA.  As an immigrant,...

read more
Hope (a haiku)

Hope (a haiku)

new thoughts swim upstreamshiny salmon leaping upsurprises airborne preposterous hopebursts through thunderous knowing,arcs over reason all at stake, glimpsessky, rocks, the world, us watchingplunges out of sight Deb B

read more
At Ease

At Ease

Remember your ease in the woods. Surrounded by big sister trees.Embraced by winds that whisper “Listen. See. Breathe…”Pine needle campfire you taste with your nose and a momentary whiff of syringa. The place that is no place. No street signs, no traffic, no...

read more
I Am The Help

I Am The Help

I hate the smell of whiskey filtered through unwashed skin. Half empty bottles. Ranting about politics with slurred speech and an ignorant point of view. If this was all he was I would not bother. I would leave him to die in his filth.But he is the one who raised and...

read more