Mittens

Mittens

I recently joined an ACA group that uses writing topics for expression and processing. What a wonderous thing! The host announced the topic of the day: Childhood Pets. The following is one story that bubbled up unexpectedly from the depths. My cat Mittens was very...

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The Better Triangle

The Better Triangle

I’m good. . . I’m blameless. . . I know I’m right. Where have I seen those phrases? They are from the Drama Triangle in the Traits Workbook. I saw myself. I would jump from Rescuer, trying to help someone because I did not know the difference between love and pity; to...

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Blameless Inventory Is Possible

Blameless Inventory Is Possible

How do we do a blameless inventory when fear and pain is in the picture? There is a way. It’s a combination of detachment and fearless and thorough honesty that makes it possible. That requires a lot of detachment and trust, but it can be done in twelve step recovery...

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Service On The 7s

Service On The 7s

Our daily online ACA meeting finds ways to support the members who perform service. This article describes a practice that works for us, and it may offer ideas for your group as well. The Strengthening My Recovery group gathers every day on Zoom. To allow more people...

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So…I Am

So…I Am

So…I am supposed to begin this journey with a very godly description…"I am."Oh…I am so much more aware of all that I am not!Whoa!!! I am to define and recognize and actually like and reveal the "I am?"Maybe….I am unable.My teddy bear has been lost and stolen and...

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The Voice Of A Silenced Child

The Voice Of A Silenced Child

Trigger Warning: This poem is a description of the disturbing reality of domestic violence as experienced by me around the age of six. If you are not in a good place to read such material, please stop here. I have no desire to retraumatize anyone.

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