
Au-delà de la survie
Il y a 35 ans, ma prof de tai-chi-chuan a exposé ses peintures « sumi-e », et ma « grand-mère de cœur » est tombée en arrêt devant celle-ci, puis me l’a offerte, en s’exclamant « C’est vraiment ton portrait ! » Oui, je pressentais déjà que j’étais une espèce de...

What’s the Payoff
Verbal abuse, what’s the payoff?Distance, disconnection, abandonment.I don’t matter, I don’t belong; sense of community lost.No trust or accountability. No safety, no safe-harbor.Up in my tree as soon as I could get away.Comfort, nurture, understanding, support from...

2024 ACA WSO ABC Recovery Writers Delegate Report
As a first time delegate to the Annual Business Conference, I was there more as an observer than as an active participant. I voted on three ballot proposals in a manner that I believed would best serve ACA. My votes were in alignment with the majority decisions. I...

Playing Baseball is Like Working the 12 Steps

Loneliness
Loneliness is an apple hanging from a tree.While plenty of brethren, no skins touch.The space between ensures no borers to the core.No branches to mar the perfect exterior.Loneliness is standing in a crowd.Feeling the thump of music but not my heart.Wondering why all...

Reparenting
R is for reframing comments from my critical parent. She is trying to protect me in the only way she knows how. I can love her too. E is for enlightenment, illumination, and understanding. For education to my core, insight, discernment, and growing wisdom. And for...

Inner Child

Brave
Strong willedUnique and proud of itA go getter; doerRiding the wavesAgainst the grainHead always above waterEyes and smile changing the mood of any roomSkilledDeterminedInnocentHard at timesChallengingDemandingDefensiveDefenderPerseveranceNot trustingHow could you?All...

I Said
I said I was very suicidal, in serious danger of acting it out, and therefore asked for being urgently hospitalized. I was desperate and called earnestly for help (already a teetotaler for three years, thanks to AA and DESPITE medicine). They found a place for me in a...

Powerless
What did Powerless mean to my inner child? I was powerless growing up in an incredibly controlling and narcissistic envelope, with players of various narcissistic flavors. No red flags here, all normalized. I was powerless over being assigned the role of family...