I know nothing about engines, except the four-stroke combustion cycle: 1) induction (fuel enters), 2) compression, 3) explosion, 4) expansion (exhaust out). At the emotional level, things worked similarly for me: Induction: my father’s and other authority...
I have spent most of my life drowning. Every time I came up for air there was a thumb pushing me under. If the thumb was taking a break, there was someone’s opinion, dragging me under. A constant battle of gasping for air. No break in the waves of trauma as far as the...
As an Adult Child, I have always been consumed by self-doubt (see daily meditations of June 27, September 08, November 06). Double-binds were the rule in my family, along with lies, secrets, enmeshment, triangulation (= no direct communication, always tell a third...
Each week, a group of ACAs meet to use creative writing as a pathway to recovery. All are welcome. Our meeting information is below. Our format is to read a poem that speaks to our program, write in any form for 20 minutes in response, and share our writing in small...
Mon Dieu, donnez-moi de découvrir ce que signifient ces cinq mots : ils sont si mystérieux, si étranges, si inconnus, si exotiques… Mon Dieu, donnez-moi…LA FOI……pour rester “abstinente à la peur” quoi qu’il arrive.(outils : 2ème Etape, alimentée en cultivant la...
You are about to transfer to {fbExpr this.triggerElement.href}. The link you have selected is located on another server. The linked site contains information that has been created, published, maintained by another organization. ACA WSO is not responsible for,nor are we endorsing this content.
You can click stay here to remain on adultchildren.org
