What did trust mean to me as a child?As an infant - don’t. As a toddler - don’t. A little older, it is a pattern, don’t.Kindergarten as I crossed the threshold… I thought:“Adults and children aren’t trustworthy, just do the work.”Already had learned the...
For me, this sacred element has been the single most important tenet of this program. Crosstalk absolutely hinders my recovery no matter how benign. I had my feelings, thoughts co-opted in childhood and in my closest relationships as an adult, in the name of...
I looked up fears. Found…12 basic fears: Rejection, Abandonment, Failure, Success, Being Lied To, Being Hurt (emotionally or physically), Being Intimidated, Being Exposed, Being Humiliated, Responsibility, The Unknown, and...
En tant qu’adolescente souffrant d’obsessions suicidaires, j’avais de grandes difficultés à respecter la limite suprême entre vie et mort. Trop, c’est trop. Les soi-disant « soins psychiatriques » empiraient ces obsessions : un comble ! Il m’aura fallu quatre...
B for the border that surround my soul… O for old story never told… U for uniting in a safe space… N for never allowing boundaries too break… D for discovering new ways to protect… A for acting not reacting instead… R for relaxing and embracing my goals… I is for...
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