I will give you a brief summary of what led me to ACA. I was exposed to a lot of trauma and abuse most of my life. I have had 9 qualifiers. I was married to a problem drinker for 36 years. He would binge drink to blackout. He was a...
Ask for help. Attend a meeting. Serenity prayer. Admit and embrace my powerlessness. Repeat again. Climb out of my comfort zone. Attend a meeting. Show up and participate. Admit and embrace my powerlessness. Release my illusion of control. Climb out of my comfort...
Hurrah! At last, I have a Big Red Book, printed French edition! When I read Chapter 8 about Inner Child, it reminded me of an exercise I had done twenty-two years ago, during a group therapy. We had to symbolize, by drawing, pasting or any graphical means, the...
To daddy-Monster: I reject the voice of violence. I choose to listen to the voices of peace and love and progress and growth. To my mother: You misdirected your legitimate anger towards me and my brothers. You drowned your...
En grandissant, les seules façons d’obtenir un fragile droit à l’existence étaient: 1) voyager à l’étranger, de préférence dans des lieux perdus ou extraordinaires ; 2) obtenir des diplômes médicaux, ou au moins scientifiques (sciences humaines et littérature étaient...
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