I’ve told this story so many times, perplexed, always with no emotion until The Loving Parent Guidebook and the questions on page 26 and 27: What would you tell a child … ? I was in first grade sitting at the kitchen table after dinner struggling with single...
I feel like I’m just learning to find healthy boundaries within myself. Recognizing the inner critical voice was pretty straightforward. It has been loud for a very long time. At first, when I heard it, I would try to demand it be silent or go away. Now I have come to...
I often wake up anxious. My eyes pop open and my heart rate increases. Not because I'm in immediate danger or late for work. But because after growing up in an alcoholic home, my fragile nervous system is set to "High Alert". My survival instinct is programmed for any...
I work at a magazine, and the first issue went to press in February 2017, five years ago. The theme of that issue was love, as it is every February. Oh, I’ve had loads to say on the topic! I’ve written about loving my husband and children, loving our lives in Lagos,...
This is a very difficult subject for me. Isolation is where I go when something in the world overwhelms me. It’s where I go when I’m hurt. It’s where my parents put me. It’s all I know when there is pain.The most horrible thing about isolation is that there is no...
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