ACA in Action

Emotional Sobriety

Emotional Sobriety

What does it mean to me?Not getting on the fast train to nowhere.Choosing to get on the slow train - the recovery train!Having more intuition and discernment on board to know when I’m in a triggering situation.Having my loving parent on-board to guide me through the...

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Trust

Trust

What did trust mean to me as a child?As an infant - don’t. As a toddler - don’t. A little older, it is a pattern, don’t.Kindergarten as I crossed the threshold… I thought:“Adults and children aren’t trustworthy, just do the work.”Already had learned the...

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