ACA in Action

Reparenting

Reparenting

R is for reframing comments from my critical parent. She is trying to protect me in the only way she knows how. I can love her too. E is for enlightenment, illumination, and understanding. For education to my core, insight, discernment, and growing wisdom. And for...

read more
Brave

Brave

Strong willedUnique and proud of itA go getter; doerRiding the wavesAgainst the grainHead always above waterEyes and smile changing the mood of any roomSkilledDeterminedInnocentHard at timesChallengingDemandingDefensiveDefenderPerseveranceNot trustingHow could you?All...

read more
Busyness

Busyness

Busyness is my drug of choice and it is why I don’t ask for help. Busyness is a trustworthy way to numb out. Busyness is a trustworthy way to create the illusion of being productive, chasing the social capital of achievement, of future accomplishments bringing...

read more