This song represents a time of darkness just before the dawn of my ACA recovery journey. Its meaning and feel have changed and grown from when I first wrote and recorded it. Over the nearly four years of my time in ACA, I have come back to it and listened with greater...
Coming into ACA meeting Zoom land, I was initially reticent at putting on my camera in a mostly white environment, ashamed of my face. On a few occasions, when I have switched on my camera mid-share, others have been abruptly turned off. Having said that, I have...
For me, this sacred element has been the single most important tenet of this program. Crosstalk absolutely hinders my recovery no matter how benign. I had my feelings, thoughts co-opted in childhood and in my closest relationships as an adult, in the name of...
This article is my ACA Amendments. They are the evidence of the healing that came from learning and applying the ACA Bill of Rights. Definitions from Google:A Bill is a proposal for new laws or a change to an existing law.Amendment is a formal change to a law,...
I looked up fears. Found…12 basic fears: Rejection, Abandonment, Failure, Success, Being Lied To, Being Hurt (emotionally or physically), Being Intimidated, Being Exposed, Being Humiliated, Responsibility, The Unknown, and...
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