Excluded from the playground. Always picked last for any team sport. And when I am picked, quickly excluded from participation. I’m part of my family, but I don’t belong. Expected to be quiet and invisible. Expected to just go...


Excluded from the playground. Always picked last for any team sport. And when I am picked, quickly excluded from participation. I’m part of my family, but I don’t belong. Expected to be quiet and invisible. Expected to just go...

Loneliness is an apple hanging from a tree.While plenty of brethren, no skins touch.The space between ensures no borers to the core.No branches to mar the perfect exterior.Loneliness is standing in a crowd.Feeling the thump of music but not my heart.Wondering why all...


Depression, you’ve got meI’m here but I’m not Go to work, pay the billsCare for the kids, clean the houseExcept when alone, slovenlyClothes on the floorDishes strewn on countersShoes blocking walkwaysNetflix for hoursI should go outsideI should exerciseI should go to...

U is not part of my storyNumerous lessons I have been dealtMy words are all my ownA whole lifetime of pain I have felt.Nevertheless seeds I have sewn.A keen insight happens each dayGoing to meetings and letting goEverything becomes easier my wayAll I need to do is...
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