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MEDITATION VISUALIZATION FOR TODAY

MEDITATION VISUALIZATION FOR TODAY

Imagine being in a waterfall.  Being able to relax—while all around, the rush of water tumbling over rocks, the impact creates mist that sweeps me up, and I am carried by this turmoil.  We are part of it, like it or not!  I imagine I have time to...
MY PAINTING

MY PAINTING

If I were to paint a picture, would it be with paint or mud? I am not an artist, so I know it wouldn’t look realistic no matter what tools are used. Would I finger paint or use brushes? What would make my inner child most happy? I was often taught how to paint the...
TO SCREAM THE UNSCREAMABLE SCREAM

TO SCREAM THE UNSCREAMABLE SCREAM

Oh, for lungs to scream a scream that would fully express my grief, that would shake the earth,that would crumble the hillside in front of me. My first memory of daddy-Monster:I am three years old.I receive his fists as I lie in bed.He yells, “It’s your...
Sisters

Sisters

two sisters, home alonemom working as a teacherdad is a ghost, not aroundmom workingthe fighting, the tearsdad is a ghost, not aroundlocking herself in our mom's roomthe fighting, the tearsno way to call momlocking herself in our mom's roomi am helpless,...
My First Quarterly Meeting

My First Quarterly Meeting

I came into the ’12 Step Recovery World’ over 30 years ago, ab“soul” utely b-r-o-k-e-n, having fallen beside the hearts of those who had walked before me to eventually crawl myself back into a body of dignity, hope and strength. One year ago, I found ACA and it is...
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