Step Two is an action statement. When feelings do not exist: “We do not miss what we do not know is possible”, a member commented. Do “blanked out” states—lack of interest or desire—suggest that conditions diagnosed as depression or mood disorders may point to...
A young woman in need of recovery, God sent me an angel named Mary. In the hospital where I lay, Mary spotted me across the way. Mary G. was not alone; there were two others who have now passed on. Mary G. began to speak; "God gives to one recovery by the power of...
Honest and fearless is a way free from shame. Domestic life for predators. In life—including in recovery—security is a “first thing first”. We remember that the word “domestic” means “in the home.” Home is where we feel safe. We need a nest—a den—a place secure where...
“I don’t belong here!” is a statement of how it feels to be wherever it is I have checked in with myself. Psychologists may call this state of mind “alienation” or “dissociative.” They use words to describe sensations that are not themselves captured in the words....
Step Four: Values in action defines me! I can say, “I value honesty.” What strategies do I use to show I am committed to being honest? Faced with a choice between saying “I don’t agree,” and, for example, changing the subject or not responding to someone who I fear is...
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