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Guided Meditation

Guided Meditation

I’m on a path, with a stream on the right and woods on my left, listening to birdsong as I walk in tree-dappled sunlight. Here is a turtle on a log in the water, there is a butterfly among the flowers on the bank. I am at peace. My serenity increases with each...
Rediscovering Art

Rediscovering Art

When I was a teenager, I used to spend hours in my room writing, drawing, and painting. I created little worlds on the page, one after another: Paintings of angels with sprawling butterfly wings, long horizons glowing pink and orange in the sunset, soft human figures...
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