Twenty-four years old: Someone treats me with contempt. Someone views me as worthless. Someone disrespects me. A bureaucrat treats me as an object – a thing to be discarded. Anger churns within. Without thinking, I retaliate. A...
(Becoming my true good self.) For as long as I can remember, I believed that if I did good things, that would mean I was a good person. Even as a small child, I felt the urgent need to be known as good. I followed the rules, made good grades, did my chores, etc....
When I was a child and got into trouble for misbehavior, I would promise to “do” better. In recovery in ACA, I want to “be” better. I want to be my authentic self instead of making empty promises and continuing to pretend to be someone else. I want to talk about what...
Can adult children who have committed a murder recover in a 12-Step program; or a crime such as rape, being a perpetrator of torture, or being a part of a cover-up for those who have done such acts as these? The short answer is, “Yes.” It is important to know...
He's a good man, you say But he doesn't honor my feelings.He's a good father, you sayBut he doesn't respect their boundaries.He has a big heart, you sayBut he doesn't when he is judging others.He's a smart guy, you sayBut he doesn't know how to manage money.He's...
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