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Authority Figures

Authority Figures

(This essay and share is based on the July 21 daily meditation on abuse from authority figures found in “Strengthening My Recovery”) As a recovering adult child of an alcoholic and survivor of childhood emotional and sexual abuse, I developed a fear of authority...
External Loving Parent

External Loving Parent

I can’t relate to a loving parent inside me. I had to imagine an external loving parent as my father holding me in a “snuggly” , and supporting me, giving me empathy and love. I don’t even feel it is necessary for me to distinguish the negative voices, only my wounded...
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