“Gradual Progress Is Progress.” I face unpleasant circumstances as the motivation for joining a 12-Step program (or going to therapy, where I am referred to one, as a follow-up for that work). Do adverse experiences end when I come to recognize them? Wouldn’t that be...
How many fellowship members have been diagnosed with what are called attention deficit disorders? I may discover that a substantial number of people recovering from trauma have been labeled among those who either cannot stay focused or, conversely, are hypervigilant,...
Insights are a blessing. Catching on to how I’ve done my best—however silly that may look now, looking back, preparing myself to complete Step Five—isn’t that a breeze that lifts my kite! If I am honest, really honest, my heart is filled to overflowing with—of all...
Waiting for a sign: It is not necessary to know in advance what will become of what I do today. I show up. I remind myself that I am a person with a life—with goals, with hopes, with questions, and with needs I cannot and do not want to ignore. It is okay to be this...
In recovery—from any dysfunction that brings me to seek help—do I notice what I have in common with others? What is the thread that runs through all the many issues—substance abuse, codependency, workaholism, gambling, acting out one way or several? What motivates me,...
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