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REPEATING PATTERN (RECOVERY & GROWTH)

REPEATING PATTERN (RECOVERY & GROWTH)

Ask for help. Attend a meeting. Serenity prayer. Admit and embrace my powerlessness. Repeat again. Climb out of my comfort zone. Attend a meeting. Show up and participate. Admit and embrace my powerlessness. Release my illusion of control. Climb out of my comfort...
Step One Is Not A One-Time Only Step

Step One Is Not A One-Time Only Step

Wishful thinking isn’t prayer. I have discovered limits, if I have worked Step One. No matter how passionately I may have hoped I could get away with it—not suffer consequences—I have admitted I am powerless over alcohol or drugs, no matter who is using them. When...
Le Villian Petit Canard

Le Villian Petit Canard

D’après mon conseiller spirituel, l’« ego » est la somme de nos croyances internes, enfouies dans notre âme. Elles sont devenues inconscientes : une sorte de réflexe pour le vilain petit canard que j’ai été conditionnée à être. Voilà pourquoi 4ème et 10ème étapes sont...
Step Eleven Is For Warriors

Step Eleven Is For Warriors

How to win? “Lack of power was our dilemma,” AA’s original program affirms. How do I solve that lack, in personal recovery? Isn’t that the point? Do I want to win? Here’s a strategy for non-toxic, productive power that martial artists use that can be applied in Step...
Daily Affirmations

Daily Affirmations

“We are much like other people” in fellowship. In practical terms, the AA program’s view that “we are in this together” and “we are the resources that are there for each other” is a baseline I can make use of, whether I ever was a drinker or addict or not. When the AA...
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