Engine-Like
by Geneviève R. | Apr 15, 2023 | ACA Toolbox
I know nothing about engines, except the four-stroke combustion cycle: 1) induction (fuel enters), 2) compression, 3) explosion, 4) expansion (exhaust out). At the emotional level, things worked similarly for me: Induction: my father’s and other authority...
WEATHERING STORMS
by Gretchen W. | Mar 15, 2023 | ACA Toolbox
I have spent most of my life drowning. Every time I came up for air there was a thumb pushing me under. If the thumb was taking a break, there was someone’s opinion, dragging me under. A constant battle of gasping for air. No break in the waves of trauma as far as the...
SELF-DOUBT NO MORE
by Geneviève R. | Mar 15, 2023 | ACA Toolbox
As an Adult Child, I have always been consumed by self-doubt (see daily meditations of June 27, September 08, November 06). Double-binds were the rule in my family, along with lies, secrets, enmeshment, triangulation (= no direct communication, always tell a third...
CONSIDER JOINING AN ACA RECOVERY WRITER MEETING
by Christine B | Feb 1, 2023 | ACA Toolbox
Each week, a group of ACAs meet to use creative writing as a pathway to recovery. All are welcome. Our meeting information is below. Our format is to read a poem that speaks to our program, write in any form for 20 minutes in response, and share our writing in small...
Mon Dieu, donnez-moi…
by Geneviève R. | Jan 15, 2023 | ACA Toolbox, ComLine
Mon Dieu, donnez-moi de découvrir ce que signifient ces cinq mots : ils sont si mystérieux, si étranges, si inconnus, si exotiques… Mon Dieu, donnez-moi…LA FOI……pour rester “abstinente à la peur” quoi qu’il arrive.(outils : 2ème Etape, alimentée en cultivant la...Submission Policy
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