(This essay and share is based on the July 21 daily meditation on abuse from authority figures found in “Strengthening My Recovery”) As a recovering adult child of an alcoholic and survivor of childhood emotional and sexual abuse, I developed a fear of authority...
The baby donkey brayed and kicked up its heels in the deep lush grass. Her mom quietly watched, clearly, but slyly, on guard for any dangers that could arise. She was seemingly unfazed by the rambunctious youngster. The dad munched contentedly in the open field...
There are times when I lose awareness of the moment, my complaintsare increasing. Flaws and criticisms take the place of my blessings, preferring those I am unhappy withto my soul. Whereas I multiplied my realizationsmore focused on what I can do.not a few times! I...
I knew I didn’t want to be like my mother.She rubbed off on me anyway. I knew my Dad was a drunk who abused me and I was scared of him.I hoped that would change but it didn’t. I knew I didn’t really want to marry my first husband.I did it because I didn’t know it was...
I woke up at 5:15 am, covered in sweat. Scared. Tight. Shallow breaths. What in the world?Took some breaths. Deep. In. Out. Breathe. I held my arms around myself. You are okay. I am here for you. Why? Where did this come from? Why do I continue to have these feelings?...
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