Select Page
Daily Affirmations

Daily Affirmations

“We are much like other people” in fellowship. In practical terms, the AA program’s view that “we are in this together” and “we are the resources that are there for each other” is a baseline I can make use of, whether I ever was a drinker or addict or not. When the AA...
Tips for Step 10

Tips for Step 10

“Gradual Progress Is Progress.” I face unpleasant circumstances as the motivation for joining a 12-Step program (or going to therapy, where I am referred to one, as a follow-up for that work). Do adverse experiences end when I come to recognize them? Wouldn’t that be...
Engine-Like

Engine-Like

I know nothing about engines, except the four-stroke combustion cycle: 1) induction (fuel enters), 2) compression, 3) explosion, 4) expansion (exhaust out). At the emotional level, things worked similarly for me: Induction: my father’s and other authority...
SELF-DOUBT NO MORE

SELF-DOUBT NO MORE

As an Adult Child, I have always been consumed by self-doubt (see daily meditations of June 27, September 08, November 06). Double-binds were the rule in my family, along with lies, secrets, enmeshment, triangulation (= no direct communication, always tell a third...
Mon Dieu, donnez-moi…

Mon Dieu, donnez-moi…

Mon Dieu, donnez-moi de découvrir ce que signifient ces cinq mots : ils sont si mystérieux, si étranges, si inconnus, si exotiques… Mon Dieu, donnez-moi…LA FOI……pour rester “abstinente à la peur” quoi qu’il arrive.(outils : 2ème Etape, alimentée en cultivant la...
Translate »